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Boxing Fundamentals with Coach Overstreet

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About

Learn the essential techniques of boxing under the guidance of Leonard Overstreet at Iowa's premier boxing gym. This course covers the fundamental building blocks every new fighter needs, starting with a solid stance and effective footwork to maintain balance and power. You will progress to mastering the four primary punches, including the jab, cross, hooks, and uppercuts. Whether you are here for fitness or are considering entering the amateur circuit, this program provides the technical foundation used by our top athletes to ensure you start your boxing journey with proper form and confidence.

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

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